She was an avid Buffalo Bills fan and I do mean avid. To the finish, through good times and bad, continuously steadfast. Yep. That was Lorraine. Decked out every Sunday in her red, white and blue, ready to help her guys fight that pigskin battle, I witnessed what true loyalty meant at a fairly young …

A quiet ugh of has been hanging around my vibe for a few. & yep. I realize, it could be January (no offense, January) it might be the moon (’cause that’s my easy go-to) or maybe it’s just little ol me, going through a blah phase (blah) so recently, trying to conjure sentences as to …

Yep. Here we are. Me, staring at your blankness. You, patiently waiting for whatever I deem, next. & hmmm. Honest to goodness, truth be told, Laptop, doubter me has been nudging my vibe these days with quiet pokes, unassuming prods and I’m kinda sorta leaning in to her whispers of it’d be soooooo easy to …

Because we share   our love of and because I’ve written about her a time or three … today’s words are for a most genuine soul, who quotes my quotes & I find that the kindest, most sincere, coolest compliment ever out of nowhere and just because, took the time out of her yesterday to remind …

Not too many days ago, I wrote … ♥ Whispered ♥ describing my heart filled appreciation to the kind souls who take a quiet moment to share the joy and admiration of their HERE & NOW & today, I need to say please never, ever, EVER stop. 🙂 Today’s Song    

Remember when parents would remind, If you can’t say anything nice, don’t say anything at all !! ? Yep. Me too & yet, here we are, day after day, complaining and fussin’ and carrying on about every. little. everything. So today ? Today, I am repeating my list of simple wishes & I sincerely hope …

Way back in my daycare days, I worked with a woman named, Hope. Hope. Now there was a tough cookie to crack. eek At a glance, she came across as mean, as she didn’t offer much. She was disciplined and somewhat stern in her ways & when we first met ? Yeah. I was intimidated. …

when no one’s there. No distractions, hustle-bustle, no noise. A perfect stillness a spiritual alignment, a shhh. just shhhhhhhhhhhhh where time pauses, if only for a moment, to remind, rejuvenate. & ahhhhh. I love it best when no one’s there. ♥ Simple Things        

When I’m distracted by miscellaneous this and that-s or too busy to take notice or I allow the world’s buzz to infiltrate my brain … I KNOW I will not, cannot, absolutely won’t see their subtle clues. urgh. Oh, but when I shush the noise, when I open up, when I’m aligned and back on …

Penned in 2023, replayed today .. just because … ♥ I’ve debated writing these words for a long, L O N G while, intimidated, for one reason or another, by what you would think, what others might say ?? who. knows. but a cap on these nudges, I’d place, with a shhhh, he’s too busy, …